Event Series Gentle Yoga

Gentle Yoga

Gentle Yoga Yoga at your own pace... Listen to your body and do only what feels right for you. Gentle Yoga incorporates deep breathing, movement, and meditation. This is a calming, yet enlivening, way to begin your week. Whether you remain seated, choose to stand, or bring your own yoga mat, you'll soon see... and […]

New 30s and 40s Group Starting – Leap Year Coffee & Tea

New 30s and 40s Group Starting – Leap Year Coffee & Tea Are you in your 30s or 40s? (Or close enough — late twenties are welcome too.) There's a new group forming, to have occasional monthly social meetups and get to know each other. The first meet-up will be February 29, 7 p.m. at […]

Disability Support Group – Zoom

This group meets online on the first Saturday of each month at 10:30 a.m. The zoom link is sent a few days prior to the meeting. In this group, participants discuss the challenges of physical disability (chronic illness, chronic pain, impaired senses, impaired mobility) and emotional pain (loss, mental illness), and the stresses of caretaking […]