Event Series Book Club – Zoom

Book Club – Zoom

The USH Book Club meets from 2:30 - 4 PM on the 2nd Thursday of each month, September through June, either on Zoom or occasionally as a hybrid meeting.  If you would like to participate in a discussion of the book and related issues, please contact Ginny Allen at fiddlenurse1@gmail.com.  An email with the Zoom link will […]

Event Series Gentle Yoga – Meditation Sanctuary

Gentle Yoga – Meditation Sanctuary

Yoga at your own pace... Listen to your body and do only what feels right for you. Gentle Yoga incorporates deep breathing, movement, and meditation. This is a calming, yet enlivening, way to begin your week. Whether you remain seated, choose to stand, or bring your own yoga mat, you'll soon see... and feel... benefits. LU Giammatteo […]