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Gentle Yoga

October 3 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until October 18, 2022

Monday mornings  – September 12 thru October 17  at 10:00 AM  ( 6 week session) in the Meditation Room at USH.

Please wear comfortable clothing and if possible barefoot during class (or with socks – both optional.)  We will be doing Chair Yoga, but those wishing to use your yoga mat… that too will be fine.

There is still room for 2 more people.

Yoga is not a competitive sport…always listen to your body and enjoy the many benefits of stretching, breathing, and mindfulness.

Details

Date:
October 3
Time:
10:00 am - 11:00 am

Organizer

USH